Yes, it’s 2020! I hope that 2019 brought some joy to all of you. Many of you have also experienced some overwhelming grief, loss and unexpected health issues. Sadly, this is the hardest part of life. We are, however, mostly very resilient beings, so, somehow we go on and move forward. We begin again to look at setting new goals for ourselves – for our health, our families and our careers. I’m not talking about New Year’s resolutions, because research has shown that about 30% of resolution-makers give up on their goal(s) before they even reach the two week mark. Then come the feelings of guilt, shame and failure. This would definitely be counter-productive. So, instead of New Year’s resolutions, let’s call them “New You” resolutions.
You Don’t Grow When You’re Comfortable
