Heart Disease: It’s Not The Fat, It’s The Sugar
by Dr. Tricia Talerico | Apr 15, 2016 | Health Articles
For the past 60 years, conventional medicine has warned us that saturated animal fats cause heart disease and should be restricted in a heart-healthy diet. Even as recent as 2010, the U.S. Dept. of Agriculture (USDA) recommends reducing saturated fat intake to just...
Summer Rehydration And Drinks To Avoid
by Dr. Tricia Talerico | Mar 15, 2016 | Health Articles
In these hot days of summer we all look for something cool, refreshing and “sweet”? The problem with sweet drinks if that they can contain hundreds of grams of excess sugar. There are, however, plenty of great options that are not detrimental to your health and...Recent Articles
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